George Bennett
Boundaries are hardest to set with the people youve known the longestyour parentsand its natural to stress about how theyll go over. People worry that by asserting this preference, theyre tearing dow… [+6946 chars]
In the summer of 2022, I decided to try taking Ozempic to lose weight. At the time, I was an early adopter. The media frenzy about GLP1 agonists hadn't yet started. Even my own doctor was surprised … [+6627 chars]
The first Apple Watch hit stores a decade ago on April 24, 2015. When mine arrived, I had no idea that putting on the Apple Watch would be the first step toward me becoming a half-marathon runner. A… [+4505 chars]
Haarala Hamilton <ul><li>Clementine Haxby is a chef, recipe developer, nutritional advisor, and personal trainer.</li><li>She shared three recipes from her new book, The Salad Project.</li><li>They … [+14183 chars]
Premenstrual Dysphoric Disorder (PMDD) takes a "significant" toll on daily life and relationships, a study has found. PMDD, which is a severe cyclical, hormone-based mood disorder linked to periods,… [+1416 chars]
Researchers at the University of Pennsylvanias School of Dental Medicine have developed a gum made from bean power that can trap the influenza virus and apparently viruses that cause herpes in a lab.… [+918 chars]
A new study exploring the use of a popular anti-smoking pill to help young people quit vaping is being hailed as "exciting" by Australian researchers. The study, conducted by Massachusetts General… [+5595 chars]
Extreme tiredness and exhaustion among NHS staff poses a significant risk to patients, England's NHS safety watchdog warns. The Health Services Safety Investigations Body said medication errors, im… [+3063 chars]
A new report on air quality across the United States offered a cloudy prognosis on the long-term health of about 156 million residents who live in areas that received an "F" in smog and soot pollutio… [+5823 chars]
Stress and fatigue can impact mental health and sleep quality, often due to low dopamine levels. Known as the “happiness hormone,” dopamine is key for mood, motivation, reducing stress, and brain hea… [+9195 chars]
Supplementary methods A total of 168 metabolites were quantified using nuclear magnetic resonance (NMR) spectroscopy. The panel includes Total Cholesterol, Total Cholesterol Minus HDL-C, Remnant Cho… [+5370 chars]
The publics ignorance about food safety and vaccination is now a hindrance to the prevention of bird flu. While many mainstream media outlets have taken a break from fear-mongering this outbreak, oth… [+2280 chars]
The intestine and liver are connected by the portal vein, enabling the transport of gut commensal-derived molecules, including Gram-negative bacterial LPS, to the liver (Albillos et al., 2020; Leung … [+6489 chars]
Peanuts are one of the most common foods people are allergic to nafterphoto/Shutterstock Adults with peanut allergy reduced their risk of reactions by eating a little peanut protein every day as pa… [+3270 chars]
German biotech startup Ovo Labs has developed new technologies to rejuvenate human eggs during in vitro fertilisation (IVF), potentially boosting the chances of conception. The first baby was born … [+2672 chars]
Mercola proudly supports these charities and organizations. View All Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual a… [+1007 chars]
My husband and I (not pictured) each enjoy kid-free nights to decompress while the other takes over parenting and household duties. Pilea House/Getty Images <ul><li>My husband and I take full nights… [+5727 chars]
In 1960, Dr. Maxwell Maltz published his bestseller book Psycho-Cybernetics in which he defines happiness as a habit and claims that it usually requires a minimum of about 21 days to form a new habit… [+3109 chars]